Cannabidiol can help a multitude of symptoms, but does CBD make you tired? Many medications have side effects, making CBD an attractive option. The effect of CBD on sleep is often dose dependent. One of the major uses of CBD is to use it as a sleep aid. When using CBD for sleep, a higher dose will yield the most desirable results. CBD is used for a variety of different reasons, so it is important to know the answer to the question does CBD make you tired. Harvard University recently stated that CBD is helpful when falling asleep, and with staying asleep as well.
Regardless of the root cause of sleeplessness, CBD can help your body return to a state of homeostasis. It works with your mind and body in a natural, gentle way. You can receive relief, and allow your body to heal in order to help the root cause. Sleep is such an important function for our minds and bodies. During sleep, the mind is meant to drift off and process the previous day. The body also heals during sleep, keeping us healthy on a cellular level. In order to repair our mind and body, deep sleep needs to be achieved. In order to achieve this, many people need helping falling and staying asleep. The effects CBD has on sleep has provided relief for many, and could perhaps be the missing puzzle piece to your health and wellness routine.
Effects of CBD on Sleep
The different reasons for difficulty falling or staying asleep vary. The effects of CBD on sleep have been known for quite some time, and with the recent surge in popularity it is now mainstream. CBD for sleep can be split into two different categories ; falling asleep and staying asleep. The root cause could be one or several different factors, and figuring out the origin of the problem is a giant step in fixing it. Using CBD for sleep is an effective way to get results without negative side effects. Depending on what type of sleep disturbances one has, dosages can be changed to get the best results.
Using CBD to fall asleep is an effective way to get much needed rest. The benefit of using CBD to fall asleep is it is effective without the undesirable side effects that many experience with traditional sleep aids. A common downside of prescription or over the counter sleep aids is drowsiness the next day. When using CBD for sleep, the opposite occurs. CBD works with the mind and body to achieve the deep sleep needed for healing and processing the previous day. Rather than waking up drowsy after a night of low quality sleep, CBD will make you feel refreshed and rejuvenated. The effects of CBD of sleep without side effects is what makes it such an attractive option. In order to receive the best results when using CBD to fall asleep, it is suggested to take it 45 minutes to 1 hour prior to bed time. It is best to take it and lay down and be able to relax.
CBD helps relax the mind and body, and makes it much more easy to gently drift off. The reason why CBD can make you tired is it acts on a complex system of receptors throughout the brain and body. This system as known as the endocannabinoid system. It is responsible for regulating a variety of functions throughout the body such as appetite, mood, and sleep regulation. When CBD is ingested, it interacts and binds to these various receptors throughout the brain and body. This allows the endocannabinoid system to be stimulated, and higher doses of CBD in particular can allow you to relax and fall asleep. Another benefit of taking CBD for sleep is regulating the circadian rhythm. The circadian rhythm is a natural function of almost all life on earth and determines sleep cycles. With modern life, this system can be easily interrupted by a number of factors. By using hemp derived products, the body can regulate back to homeostasis.
The Benefit Of CBD Making You Tired
Falling asleep is extremely important, however staying asleep is arguably more important. If CBD does make you tired, half of the battle has been achieved. Another common problem people run in to when using prescription or over the counter sleep aids is they are able to fall asleep, but wake up just a couple of hours later, often feeling worse than before. Once asleep, the body goes into different stages of sleep. The deep sleep that is associated with healing is known as REM sleep. According to scientists, REM sleep is when the mind dreams and when the majority of cellular restoration occurs. REM sleep comes in patterns, and most people need several full cycles per night in order to feel rested in the morning.
If you are not able to stay asleep, healing can not be done as effectively. Lack of sleep over long periods of time can have adverse reactions to your health, and can lead to a variety of diseases. The effect CBD has on sleep is it naturally helps your mind and body do what it is intended to do. By stimulating the endocannabinoid system, the body will be able to achieve the sleep that it needs to function at the highest potential. In order to get the adequate dose of CBD for sleep very easily, OC Wellness Solutions offers tinctures that range from 500 mg all the way up to 10,000 mg. OC Wellness Solutions has the highest dosages available, making it easy for people to receive the most relief from CBD.
Best CBD Capsules For Sleep
Along with CBD, another option people use to help sleep is melatonin. Melatonin is made naturally by our bodies to help aid with sleep, however many people with sleep disturbances have low levels of this neurotransmitter. In order to get the best of both worlds, OC Wellness Solutions designed a soft gel called Night Caps. Night Caps contain 25 mg of CBD and 1 mg of melatonin. By using these two compounds together, a synergistic effect is created. Sleep is such a crucial part of life, and in order to perform at your highest potential we need to receive high quality rest. Many products are available on the market that claim to help sleep, but many have side effects that outweigh the benefits.
So does CBD make you tired? The short answer is it depends on dosage and time of day it is being taken. CBD can be a very effective sleep aid, but in smaller doses it often does not cause drowsiness. It is always important to experiment with the question of does CBD make you tired by trying it first at night. As with any other supplement or medication, do not drive or operate machinery until you are familiar with the effects of CBD. Using CBD for sleep can help people fall asleep and stay asleep. After taking it for a while, the quality of life is often improved greatly due to CBD. It is important to always get your hemp products from a reliable source. OC Wellness Solutions provides the highest quality CBD products for all of your needs, and our mission is to make people as healthy and happy as possible.